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Transform your fitness journey with our 5 DAY FIT Yoga program, featuring expert guidance from renowned instructors.
| Movie genre | Sports & Fitness |
| Mpaa rating | R |
| Director | Steve Adams |
| Actors | Rod Stryker, Suzanne Deason |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 90.00 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | dvd - YOGA |
| Aspect ratio | 1.33:1 |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Ideal for those new to yoga, providing a structured introduction to practice with clear instructions.
Perfect for individuals with limited time, offering short, effective workouts that fit into a tight agenda.
Designed for users who prefer practicing yoga at home, providing convenience and comfort without a studio environment.
May not meet the needs of experienced yogis seeking challenging or advanced techniques and routines.
5 Day Fit Yoga (DVD), Gaiam Mod, Sports & Fitness
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Order now and get it around Friday, September 04
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