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42341251
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
95% of respondents would recommend this to a friend
Item #:
42341251
CAD 88
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Steve Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 Take You from Raw Newbie to A Seasoned PhD in Kettlebell Lifting- Guarantees You Levels of Brooding Power, Inhuman Strength and Physical Achievement to Exceed Your Wildest Dreams
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What Stands Out
Expert Instruction
Learn kettlebell techniques from Stever Cotter, a renowned expert, ensuring high-quality training sessions that enhance your lifting skills effectively and safely.
Comprehensive Content
This DVD covers various lifting techniques and training methods, offering in-depth knowledge ideal for both beginners and advanced athletes seeking to improve their performance.
Visual Learning
Utilizing clear demonstrations and explanations, the DVD makes complex movements easier to understand, facilitating a more effective learning experience for all fitness enthusiasts.
Product Details
- Continuation of the best-selling Encyclopedia of Kettlebell Lifting Series 1 by Steve Cotter
- Includes over 220 new techniques to enhance technical skill and knowledge for serious kettlebell lifters
- Features advanced lifts, personal favorites of Cotter, and his unique kettlebell workout for power and strength
- Additional 10 programs included for general conditioning, core training, anaerobic conditioning, mobility, and more
- Hailed as the most comprehensive series on kettlebell lifting ever created
- Endorsed by strength coaches and athletes for its pioneering and excellence in kettlebell training
Who Should Buy?
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Kettlebell Beginners
Ideal for newcomers seeking foundational techniques and exercises for safe and effective kettlebell training.
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Fitness Enthusiasts
Those passionate about fitness will appreciate diverse kettlebell workouts to enhance their exercise regimen.
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Instructors and Trainers
Useful for fitness coaches looking to diversify their teaching methods with innovative kettlebell movements and drills.
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Advanced Lifters
Experienced kettlebell practitioners may find the content too basic and lacking advanced techniques or challenges.
Product Description
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
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Product Buying Guide
The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is the ultimate resource for serious kettlebell lifters looking to take their skills to the next level. Created by renowned kettlebell expert Steve Cotter, this DVD series features over 220 new techniques and advanced lifts. With Cotter's unique approach to training, this DVD is sure to elevate your kettlebell workouts and help you achieve your fitness goals.
Product Specifications
- Over 220 new kettlebell lifting techniques
- Includes Cotter's personal favorite lifts and workouts
- 10 additional programs for conditioning and strength training
- Comprehensive and detailed instruction
- Suitable for all kettlebell enthusiasts
Key Features
- Advanced techniques and challenging lifts
- Personal favorite lifts like Kettlebell BOSU system and Kettlebell juggling
- Follow along with Cotter's own Kettlebell workout
- Additional programs for conditioning, core training, and more
Usage Scenarios
- Serious kettlebell lifters looking to enhance their skills
- Fitness enthusiasts seeking a comprehensive kettlebell training resource
- Athletes and strength coaches wanting to incorporate kettlebell training in their programs
Some User Review
- Everything I thought I knew about strength training and athletic conditioning changed for the better when I started to study Steve Cotter's methods. He is a true pioneer and anyone serious about athletic enhancement should study and listen to him.
- Steve Cotter is a rare breed of athlete and coach. If you have the opportunity to learn from him, you should jump on it!
- Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 guarantees levels of brooding power, inhuman strength, and physical achievement to exceed your wildest dreams.
Competitors
- The price of the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is competitive compared to similar kettlebell training resources.
- Considering the comprehensive content and expertise of Steve Cotter, this DVD is a worthwhile investment for serious kettlebell enthusiasts.
Buying Considerations
- Ensure that you have a basic understanding of kettlebell lifting techniques before diving into the advanced techniques shown in this DVD series.
- Make sure you have adequate space to perform the lifts and exercises demonstrated.
- Consider your fitness goals and level of commitment to kettlebell training before purchasing this DVD.
- If you are new to kettlebell training, it may be beneficial to start with the first series in the Encyclopedia of Kettlebell Lifting before progressing to Series 2.
Conclusion
The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is a must-have resource for serious kettlebell lifters looking to take their skills to the next level. With over 220 new techniques, personal favorite lifts from Cotter himself, and additional conditioning programs, this DVD provides comprehensive instruction and guidance for all kettlebell enthusiasts. Don't miss out on the opportunity to elevate your kettlebell workouts and achieve exceptional strength and power.
View LessThe Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is the ultimate resource for serious kettlebell lifters looking to take their skills to the next level. Created by renowned kettlebell expert Steve Cotter, this DVD series features over 220 new techniques and advanced lifts. With Cotter's unique approach to training, this DVD is sure to elevate your kettlebell workouts and help you achieve your fitness goals. Continue Reading
Customer Questions & Answers
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Shihan Kettlebells Editorial Review
The Steve Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is a highly recommended investment for people who are interested in learning kettlebell techniques for strength. It is an excellent tutorial video for beginners as Steve does an excellent job of breaking down the minute details of a lift, which is helpful if you are learning without an instructor. The video features detailed instructions and demonstrations on kettlebell lifting that are very easy to follow. The instruction videos also emphasize safety, and provides helpful tips for avoiding injuries while working out. The instructional technique of the video primarily targets strength rather than aerobic activity, making it quite different from other similar products on the market.
Customer Reviews & Ratings
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Pros
- Highly recommended for beginners
- Detailed instructions and demonstrations
- Emphasizes safety and injury prevention during workouts
Cons
- Steve's narrative is a bit stiff
Product Price History
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Features & Benefits
- Continuation of the best selling Encyclopedia of Kettlebell Lifting Series 1
- Over 220 new techniques to enhance technical skill and knowledge
- Advanced and challenging lifts demonstrated by Steve Cotter
- Includes Steve Cotter's personal favorite lifts
- Comprehensive series with a total of 10 additional programs for various conditioning goals
- Highly recommended by strength coaches and athletes
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