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Item #:
27566
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Item #:
27566
CAD 61
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Imported from USA store
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Order now and get it around Sunday, August 09
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SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
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What Stands Out
Comprehensive Guidance
The 80-minute instructional DVD provides step-by-step coaching, making it accessible for all skill levels while ensuring effective use of smart-core techniques for enhanced performance.
Progressive Difficulty
Level 3 instruction allows users to gradually increase intensity, helping them to build core strength and improve flexibility over time, catering to advancing fitness enthusiasts.
Expert Instruction
Led by certified professionals, this DVD guarantees high-quality training and valuable insights, ensuring users receive the best methods for achieving optimal core stabilization and muscle balance.
Product Details
| Genre | Exercise & Fitness |
| Format | DVD |
| Manufacturer | Trigger Point Performance |
| UPC | 858787002164 885460254039 |
| Global Trade Identification Number | 00858787002164 |
Who Should Buy?
-
Advanced Fitness Enthusiasts
Ideal for users seeking challenging workouts to enhance their core strength and improve overall fitness level.
-
Athletes in Training
Great for athletes looking to incorporate core stability and strength exercises into their training regimen.
-
Physical Therapists
Useful for therapists needing guided exercises to help clients develop core strength following injury or rehabilitation.
-
Beginners
Not suitable for those new to fitness; advanced level may cause injury without foundational training.
Product Description
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
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Customer Questions & Answers
-
Question:
What is SMRT-CORE?
Answer: SMRT-CORE is a workout program that combines self-myofascial release therapy with core strengthening using the Trigger Point GRID foam roller. -
Question:
Is this program suitable for beginners?
Answer: Yes, the program is designed for various fitness levels, allowing progression from simpler to more challenging exercises. -
Question:
How long is the workout in Level 3?
Answer: Level 3 workout duration is approximately 50 minutes.
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CAD 61
Order now and get it around Sunday, August 09
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Revolutionary foam roller workouts for effective self-myofascial release.
- Educational DVD collection designed for easy understanding and home use.
- Progress from Level 2 to Level 3, adding intensity and core challenges.
- Focuses on strength, stability, and proper posture during exercises.
- Catering to all fitness levels with clearly explained movements.
- Enjoy a comprehensive program that includes several individual workouts.
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