Features & Benefits
- Over 1,000 pictures and in-depth explanations of blocks, rolls, parries, head movement, and counters
- Reference sections citing pro fighters who have used the techniques
- Southpaw tactics for southpaw boxers and those fighting them
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Item #:
24333409
Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA (Win Fights Series)
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Item #:
24333409
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The first comprehensive book on blocks, parries, and head movement in martial arts covers everything you need to know to take your training to the next level.
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What Stands Out
Comprehensive Techniques
Offers detailed strategies for blocking, head movement, and counter-attacks tailored for boxing, kickboxing, and MMA, enabling fighters to enhance their defensive skills effectively.
Expert Instruction
Written by seasoned professionals, the book provides insights and proven methods, ensuring readers gain practical knowledge to improve their fight performance and overall confidence.
Versatile Application
Suitable for multiple combat sports, the techniques presented empower athletes at any level, ensuring they can adapt the lessons to their specific fighting style and discipline.
Product Details
- Comprehensive book covering blocks, parries, and head movement in martial arts
- Detailed explanations with over 1,000 pictures for beginner to advanced levels
- Reference sections featuring pro fighters who utilized the techniques discussed
- Special section on Southpaw tactics and counters
- Perfect for Boxing, Kickboxing, and MMA Stand Up
- Contains over 43,000 words and 1,000 pictures for clear and easy understanding
| Publisher | Independently published |
| Publication date | May 1, 2020 |
| Language | English |
| Print length | 322 pages |
| ISBN-10 | 8633044528 |
| ISBN-13 | 979-8633044522 |
| Item Weight | 1.66 pounds (750 grams) |
| Dimensions | 8.5 x 0.73 x 11 inches (21.6 x 1.9 x 27.9 cm) |
| Part of series | Win Fights Series |
| Country of Origin | This item will be imported from US |
| Date First Available | April 04, 2021 |
| What is in the box | Aggressive Defense: Blocks, Head... For more details, please check description/product details |
Who Should Buy?
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Competitive Fighters
Ideal for athletes in boxing, kickboxing, or MMA seeking to enhance their defensive strategies and countermoves.
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Beginners
Great for newcomers to combat sports who want to build a solid foundation in defensive techniques and movements.
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Coaches
Useful resource for trainers looking to teach effective defensive maneuvers and counter techniques to their students.
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Casual Practitioners
Not suitable for individuals who practice martial arts casually without intention to compete or improve seriously.
Product Description
Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA (Win Fights Series)
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What techniques does 'Aggressive Defense' cover for boxing, kickboxing, and MMA?
Answer: The book covers various defensive strategies crucial for combat sports, including blocks, head movement, and counters. These techniques are designed to enhance your defensive game by turning your reactions into offense. It intricately explains how mastering these skills can improve your ability to avoid strikes while positioning yourself for powerful returns, making it ideal for both beginners and advanced fighters looking to fine-tune their skills. -
Question:
Is 'Aggressive Defense' suitable for beginners in combat sports?
Answer: 'Aggressive Defense' is indeed suitable for beginners, as it breaks down complex movements into easily digestible segments. The instructions are clear, ensuring that even newcomers can understand and practice effectively. This book is a great starting point for novices, enabling them to build a solid foundation in defensive techniques which are essential before advancing to more complex strategies. -
Question:
Can the techniques from the book be applied in real fight situations?
Answer: Absolutely, the techniques taught in 'Aggressive Defense' are directly applicable in real fight situations. The book provides practical scenarios where fighters must utilize blocks, head movement, and counters effectively to defend against opponents. By practicing these techniques, you'll gain confidence in your ability to manage different fighting styles and respond dynamically during matches. -
Question:
What distinguishes 'Aggressive Defense' from other training guides?
Answer: 'Aggressive Defense' sets itself apart by focusing specifically on the defensive aspect of combat sports while promoting an aggressive approach. Most guides cover offense heavily, but this book emphasizes the importance of defense as a foundation for eventual dominance in fights. Its holistic approach ensures fighters not only know how to defend but also how to capitalize on defensive moves, creating opportunities for effective counters. -
Question:
How can I improve my footwork using the strategies from the book?
Answer: While 'Aggressive Defense' primarily emphasizes head movement and blocks, it also emphasizes how footwork complements these defensive techniques. By incorporating movement drills mentioned in the book, you can learn to stay light on your feet and position yourself advantageously against opponents. Enhanced footwork will allow for quicker reactions and better angles during fights, ultimately enhancing your overall performance in the ring or cage. -
Question:
Are there illustrations or diagrams included in the book?
Answer: 'Aggressive Defense' includes numerous illustrations and diagrams that visually represent the techniques discussed. These visuals are critical for understanding complex movements. Seeing the techniques in action through images helps solidify concepts in your mind, making it easier to replicate during training sessions. This visual aid is an especially beneficial learning tool for visual learners and aids in remembering crucial defensive strategies. -
Question:
Who is the author of 'Aggressive Defense', and what are their qualifications?
Answer: The author of 'Aggressive Defense' is an experienced fighter and coach with a solid track record in boxing, kickboxing, and MMA. Their extensive background in competitive fighting and coaching gives them firsthand knowledge of the techniques that work in real fights. Their insights are invaluable for practitioners looking to deepen their understanding of defense in combat sports. -
Question:
What can I expect to learn from 'Aggressive Defense'?
Answer: Readers can expect to learn essential defensive techniques like effective blocking, evasive head movement, and impactful counterattacking. The book aims to transform your defensive strategy into an offensive advantage. After studying and practicing the methods outlined, you will enhance not only your defensive capabilities but also develop a keen sense of when to strike back successfully, optimizing your performance in the ring. -
Question:
How does 'Aggressive Defense' address common mistakes made by fighters?
Answer: 'Aggressive Defense' addresses common fighter mistakes by highlighting frequent defensive errors and providing corrective strategies. The text outlines key pitfalls, such as poor head movement and ineffective blocking. By learning what not to do and gaining insights on how to correct these habits, fighters can make significant improvements to their defensive game and overall fighting style. -
Question:
Where can I buy 'Aggressive Defense: Blocks, Head Movement & Counters' in Canada?
Answer: You can find 'Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA' available for purchase on Ubuy in Canada. Ubuy offers a straightforward shopping experience with various options, ensuring that you can easily access this essential training resource to enhance your combat skills.
Mixed Martial Arts Editorial Review
"Footwork Wins Fights" is a precise and illuminating martial arts book that focuses solely on the mechanics of footwork in the context of fighting. The book teaches practitioners the importance of footwork and how to execute it with the highest degree of functional exactness in every position. The book is an excellent tool for individuals who train at home and like to go into detail. It is also perfect for supplementing in-person training.
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Pros
- Packed with useful training and techniques
- Precise and illuminating
- Great tool for individuals who train at home
- Excellent for supplementing in-person training
Cons
- One review mentioned that the book edges were ripped and the book was not "new" or even like new.
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