Features & Benefits
- 145 pages dedicated to logging exercises, sets, reps, and weights.
- Features full-page 5-month workout calendars for easy goal tracking.
- Set and track up to 5 fitness goals to maintain motivation.
- Record pre and post-workout data, including body measurements.
- Compact A5 size for ultimate portability with added organization features.
- Made with 100gsm premium paper for a smooth writing experience.