- Page d'accueil /
- Livres /
- Health, Fitness & Dieting /
- Exercise & Fitness /
- Quick Workouts /
- Kettlebell Simple & Sinister: Revised and Upd...
0 ratings
Numéro d'article:
17853376
Kettlebell Simple & Sinister: Revised and Updated 2nd Edition Paperback September 30, 2019
Numéro d'article:
17853376
CAD 54
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from États-Unis
Afterpay Information
Split your bill into 4 payments of CAD 13.5 interest-free
Add the item to your cart
Select Afterpay at checkout
Fill in your details
Complete your first payment
and pay the remaining in easy instalments or according to the payment plan you selected
Here’s why you should Afterpay it
Get everything you need now..
Shop thousands of brands and millions of products, online and in-store.
Pay over six weeks.
Make the first payment upfront and the rest over time. Always interest-free when you pay it in 4.
No fees when you pay on time.
We’ll send you reminders and cap late payments to help you get back on track.
(1) Terms and conditions. apply. (2) Installment Agreement. (3) Eligible for customers in. Canada, (4) Your final payment plan may vary depending on your credit history.
0 ratings
Écrire un commentaire
En stock
Importé depuis la boutique USA
QTY:
Commandez maintenant et recevez votre commande aux alentours du Monday, Juillet 20
Transaction sécurisée
Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.
Nos meilleurs partenaires logistiques
Simple & Sinister will physically prepare you for almost anything life could throw at you.
Achetez maintenant, payez plus tard
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Ce qui se démarque
Comprehensive Training Guide
This edition offers detailed kettlebell workouts and techniques, catering both beginners and advanced fitness enthusiasts, ensuring effective strength and conditioning routines for varying skill levels.
Updated Techniques
Includes revised exercises and updated safety protocols, addressing common user errors while enhancing training effectiveness, making it a cutting-edge resource compared to older fitness guides.
Holistic Fitness Approach
Combines strength, mobility, and conditioning principles, providing a well-rounded fitness strategy that adapts to lifestyle changes and user preferences, maximizing overall health benefits.
Détails du produit
- Revised and updated 2nd edition of the popular Kettlebell Simple & Sinister book
- Written by Pavel Tsatsouline, the pioneer of the kettlebell revolution
- Provides physical preparation for various life challenges and activities
- Helps in building strength, stamina, and agility for sports and recreational activities
- Serves as a foundation for sport-specific training for serious athletes
- Allows sufficient time and energy for other responsibilities and activities
| Package Weight | 1 Pound |
À qui est-ce destiné ?
-
Beginners in Fitness
This book simplifies kettlebell training for newcomers, offering clear guidance and foundational exercises.
-
Time-Constrained Individuals
Designed for those with limited time, it emphasizes efficient workouts that deliver results in shorter sessions.
-
Strength Training Enthusiasts
Ideal for anyone looking to enhance strength and conditioning through kettlebell exercises.
-
Advanced Lifters
Experienced fitness aficionados may find the content too basic and lacking advanced techniques or routines.
-
Injury Recovery
Individuals recovering from injuries may require specialized programs and should seek personalized guidance.
-
No Equipment Access
Those without access to kettlebells or a suitable gym may not benefit from this guide.
DESCRIPTION DU PRODUIT
Kettlebell Simple & Sinister: Revised and Updated 2nd Edition Paperback September 30, 2019
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What is the Kettlebell Simple & Sinister book about?
répondre: Kettlebell Simple & Sinister is a comprehensive training guide focused on the fundamentals of kettlebell training. The book emphasizes two primary movements: the swing and the Turkish get-up, designed to improve strength, endurance, and overall fitness. By providing detailed instructions and programming guidance, this book caters to both beginners and experienced athletes. It's particularly beneficial for individuals looking for an efficient workout that can be performed with minimal equipment, making it ideal for home fitness enthusiasts. -
question:
Who is the author of Kettlebell Simple & Sinister?
répondre: Kettlebell Simple & Sinister is authored by Pavel Tsatsouline, a renowned fitness expert and the founder of StrongFirst. Pavel is widely recognized for his expertise in kettlebell training and has had a significant influence on strength training methodologies. His approach emphasizes simplicity and effectiveness, making this book a trusted resource for those looking to enhance their fitness routines. Pavel's unique insights and techniques are designed to help readers achieve their strength goals through efficient practices. -
question:
What skill level is Kettlebell Simple & Sinister intended for?
répondre: Kettlebell Simple & Sinister is suitable for all fitness levels, from beginners to advanced practitioners. The book starts with foundational movements and gradually introduces more complex concepts, making it accessible for newcomers. For experienced athletes, the advanced techniques and programming guidelines allow for effective scaling. This versatility ensures that individuals can adapt the training principles to meet their unique fitness aspirations, promoting continuous progress and development in their strength training journey. -
question:
Are there any prerequisites for starting the training outlined in the book?
répondre: While there are no strict prerequisites for starting Kettlebell Simple & Sinister, having a basic understanding of kettlebell exercises and a level of physical fitness will enhance the experience. The book is designed to guide new users through foundational movements, however, familiarity with kettlebells and standard exercise protocols can be beneficial. Individuals keen to maximize their results may want to first familiarize themselves with safety guidelines and proper form, leading to more effective and confident workouts. -
question:
How does Kettlebell Simple & Sinister benefit my fitness routine?
répondre: Integrating Kettlebell Simple & Sinister into your fitness routine can drastically enhance your strength, flexibility, and endurance. The focused kettlebell exercises improve core stability and functional strength, which are essential for everyday physical tasks. This book offers structured programming, allowing for consistent progress and efficient use of time. Whether you're aiming for weight loss, muscle gain, or improved athletic performance, the techniques outlined can elevate your overall fitness game, making workouts both productive and engaging. -
question:
Is there a digital version of Kettlebell Simple & Sinister available?
répondre: Yes, Kettlebell Simple & Sinister is available in various formats, including a digital version. This option allows readers to access the content on multiple devices, making it easy to refer to training guidelines and illustrations while working out. The digital format is particularly convenient for those who prefer to have their workout materials on-the-go or for those looking to reduce physical clutter. Digital access ensures that you can keep the program at your fingertips, facilitating a seamless training experience. -
question:
Does the book include illustrations or images to assist with the exercises?
répondre: Absolutely! Kettlebell Simple & Sinister is rich in illustrations and images that provide visual guidance for each exercise and technique. These visual aids are essential for comprehending proper form and technique, which is crucial for effective and safe workouts. Having these detailed depictions allows readers to better understand the movements and implement them with accuracy. Such careful attention to visual learning enhances the training experience, especially for those who might be more visual learners. -
question:
Can I follow Kettlebell Simple & Sinister without a kettlebell?
répondre: While Kettlebell Simple & Sinister primarily focuses on kettlebell exercises, the principles and movements outlined can be adapted for resistance bands or dumbbells in a pinch. However, to maximize the program’s effectiveness, utilizing kettlebells is recommended. The unique design of kettlebells supports specific movement patterns and engages your muscles in a distinct manner that may not be fully replicated with other equipment. For an authentic experience and optimal results, investing in a kettlebell is the ideal approach. -
question:
How can I track my progress while following Kettlebell Simple & Sinister?
répondre: Tracking progress with Kettlebell Simple & Sinister can be accomplished by keeping a workout journal or using a fitness app to log your workouts. Monitoring aspects like the number of repetitions, sets completed, and personal feelings of intensity will provide quantifiable metrics to observe your improvements over time. Additionally, noting increases in weight or changes in endurance will highlight advancements in strength. By consistently evaluating your progress, you can adjust your training to meet evolving fitness goals, ensuring ongoing development. -
question:
Where can I buy Kettlebell Simple & Sinister: Revised and Updated 2nd Edition Paperback?
répondre: You can purchase Kettlebell Simple & Sinister: Revised and Updated 2nd Edition Paperback through Ubuy. Ubuy offers an online platform where you can find this book available for order, complete with relevant details about the product. By shopping at Ubuy, you gain access to a reliable source for your fitness literature, ensuring that you can start your kettlebell training journey without delay. Explore the Ubuy site to check availability and easily place your order.
Quick Workouts Editorial Review
Aucune critique éditoriale trouvée
Avis et évaluations clients
1 évaluations des clients
-
5 étoile
100%
-
4 étoile
0%
-
3 étoile
0%
-
2 étoile
0%
-
1 étoile
0%
Donnez votre avis sur ce produit
Partagez votre avis avec d'autres clients
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Paiement sécurisé
Global Delivery
Easy Returns
Genuine Products
Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
- Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.
CAD 54
Commandez maintenant et recevez votre commande aux alentours du Monday, Juillet 20
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Transaction sécurisée
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Nos meilleurs partenaires logistiques
Livraison transfrontalière la plus rapide
Caractéristiques et avantages
- Experience kettlebell training with proven results from the number one best-seller.
- Get ready for any physical challenge, from lifting heavy objects to self-defense.
- Achieve a fighter's physique, focusing on strength, stamina, and suppleness.
- Perfect for serious athletes and lifters seeking a solid foundation without interference.
- Maximize your training efficiency while maintaining time for your life and responsibilities.
- Join the kettlebell revolution and unlock your potential.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.