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- Wellbeing: The Five Essential Elements
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Numéro d'article:
189308
Wellbeing: The Five Essential Elements
86% des répondants recommanderaient ceci à un ami
Numéro d'article:
189308
CAD 27
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Ce qui se démarque
Holistic Approach
Explores five fundamental aspects of well-being, providing readers with a comprehensive framework for improving mental, emotional, and physical health, while promoting overall life satisfaction.
Engaging Content
Delivers research-backed insights and practical strategies in an accessible format, making it easier for readers to incorporate essential well-being practices into their daily lives.
Beautiful Design
Crafted with a deckle edge and high-quality hardcover, this book not only serves as a source of inspiration but also as an aesthetically pleasing addition to any bookshelf.
Détails du produit
- Provides a holistic view of the five universal interconnected elements that shape our lives
- Written by #1 New York Times bestselling author Tom Rath and bestselling author Jim Harter, Ph.D.
- Includes fascinating research and novel ideas for boosting wellbeing in each of the five areas
- Each copy includes a unique ID code for Gallup's online Wellbeing Finder program
- Aims to help readers gain a better understanding of what makes life worthwhile
- Enables readers to enjoy each day, get more out of life, and improve the wellbeing of others
| Publisher | Gallup Press |
| Publication date | May 4, 2010 |
| Edition | 1st |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 1595620400 |
| ISBN-13 | 978-1595620408 |
| Item Weight | 1 pounds (450 grams) |
| Dimensions | 5.5 x 1 x 8.25 inches (14 x 2.5 x 21 cm) |
À qui est-ce destiné ?
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Health Enthusiasts
Those interested in improving their mental and physical health will find valuable insights and guidance in this book.
-
Life Coaches
Life coaches can use the principles in this book to assist clients in achieving a balanced and fulfilling life.
-
Personal Development Seekers
Individuals looking to enhance their personal development will benefit from the comprehensive approach to wellbeing addressed.
-
Skeptics of Self-Help
Readers who do not believe in self-help methodologies may not find value in the book's concepts and strategies.
DESCRIPTION DU PRODUIT
Wellbeing: The Five Essential Elements
About This Item
Enhance your overall wellbeing and discover the key elements that contribute to a fulfilling life with Wellbeing: The Five Essential Elements. This groundbreaking book, written by bestselling authors Tom Rath and Jim Harter, presents the results of a landmark study on wellbeing and its implications for both individuals and organizations. Drawing on Gallup's extensive research and insights from over 20 million people worldwide, Rath and Harter reveal the five interconnected elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing, and Community Wellbeing. Rather than treating these areas as independent, the authors demonstrate how they are all connected and influence our overall sense of wellbeing. Wellbeing: The Five Essential Elements provides a holistic view of what truly contributes to a meaningful and fulfilling life.
Through engaging storytelling, fascinating research, and innovative ideas, this book offers practical strategies for boosting your wellbeing in each of these crucial areas. In addition to the valuable insights in the book, readers will have access to Gallup's online Wellbeing Finder, a tool designed to help track and enhance personal wellbeing. By implementing the strategies and practices outlined in this book, you'll gain a better understanding of what truly matters and enjoy a more fulfilling life. Not only will you benefit personally, but you'll also have the power to positively impact the wellbeing of your loved ones, colleagues, and community. Whether you're seeking books for personal growth and wellbeing, books on happiness and self-care, or books on achieving work-life balance, Wellbeing: The Five Essential Elements is a must-read for anyone looking to enhance their wellbeing and live a more fulfilling life.
Don't miss the opportunity to gain valuable insights and tools to achieve a sense of purpose, satisfaction, and happiness in all areas of your life.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Motivation & Self-Improvement Editorial Review
Wellbeing: The Five Essential Elements is a book that provides an overview of the five elements that contribute to a healthy and happy life. The book is written by Tom Rath and Jim Harter, both of whom have extensive backgrounds in well-being research. The book is aimed at individuals who want to improve their overall wellbeing and happiness. While some reviewers received the correct copy of the book with both authors mentioned, there were a few reports of only one author being mentioned. However, the content of the book was mostly well-received, with some reviewers finding it an easy and helpful read for navigating life. One reviewer noted that it was insightful work and research that could help them align their work with evidence. However, there were a couple of negative reviews, with one stating that the content was empty and irrelevant.
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Avantages
- Provides an overview of the five elements that contribute to a healthy and happy life
- Written by authors with extensive backgrounds in well-being research
- Easy and helpful read for navigating life
- Insightful work and research for aligning work with evidence
Les inconvénients
- Some copies only mention one author
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Caractéristiques et avantages
- Gallup's recommendations transform short-term satisfaction into a positive force
- Provides a holistic view of the five interconnected elements of wellbeing
- Offers innovative ideas for boosting wellbeing in each area
- Includes access to Gallup's online Wellbeing Finder
- Helps readers understand what makes life worthwhile
- Enables readers to enhance the wellbeing of those around them
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Profitez d'une expérience d'achat sereine avec des produits 100 % originaux, une sécurité de paiement conforme PCI DSS, une protection des données certifiée ISO 27001, la livraison transfrontalière la plus rapide, les retours gratuits* et un emballage sécurisé pour chaque commande.