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Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
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Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times).
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Détails du produit
- Comprehensive training manual for the basic free practice forms of Kodokan Judo - the Randori no Kata
- Provides essential instruction in throwing and grappling kata (Nage no Kata and Katame no Kata)
- Written by two top instructors - Donn F. Draeger and Tadao Otaki, both from the Kodokan Judo Institute
- Based on Jigoro Kano's published and unpublished writings, capturing the original spirit and intent of Judo kata
- Over 1,000 photos and drawings included, with step-by-step instructions for training partners
- Includes important transitional movements, grips, stances, and postures
| Publisher | Tuttle Publishing |
| Publication date | May 7, 2019 |
| Language | English |
| Print length | 464 pages |
| ISBN-10 | 0804851484 |
| ISBN-13 | 978-0804851480 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6 x 1.1 x 9 inches (15.2 x 2.8 x 22.9 cm) |
À qui est-ce destiné ?
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Beginners in Judo
Ideal for newcomers who seek a structured foundation in judo's throwing and grappling techniques.
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Judo Instructors
Helpful resource for instructors aiming to enhance their teaching materials and techniques for student training.
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Martial Arts Enthusiasts
Great for individuals interested in broadening their knowledge of martial arts through judo basics and techniques.
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Advanced Practitioners
Experienced judokas may find the content too basic and unchallenging for their skill level.
DESCRIPTION DU PRODUIT
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
Questions et réponses des clients
-
question:
What is the primary focus of 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling'?
répondre: The primary focus of this guide is to introduce the essential techniques of Judo, emphasizing both throwing and grappling. It breaks down the fundamentals that are vital for beginners and intermediate practitioners alike. This book provides clear explanations of Kodokan practices which enhances understanding and skill development. For anyone looking to refine their Judo technique or understanding, this guide serves as a valuable resource. -
question:
Who is the target audience for this guide?
répondre: This guide is mainly targeted at beginners and intermediate Judo practitioners who wish to enhance their skills in throwing and grappling techniques. Coaches searching for a structured approach to teaching these techniques will find the material indispensable. Additionally, martial arts enthusiasts wanting to deepen their knowledge of Judo can benefit significantly from the comprehensive explanations and illustrations provided in the book. -
question:
What techniques are covered in the book?
répondre: The book covers a variety of fundamental techniques essential to Judo, including various types of throws and grappling methods. It includes detailed descriptions and illustrations of each technique, allowing readers to easily comprehend and visualize the processes involved. Practicing these techniques can significantly enhance one’s Judo skills and proficiency on the mat, making it a crucial addition to any martial artist’s library. -
question:
How can this book help with Kodokan practice forms?
répondre: This guide is specifically designed to provide detailed insights into the Kodokan practice forms which are central to mastering Judo. By following the step-by-step instructions, practitioners can better understand the purpose and execution of each form. This resource is ideal for improving your practice regimen and mastering the forms systematically, leading to enhanced skill development and confidence during training. -
question:
Are there illustrations or visuals in the book?
répondre: Yes, the book includes various illustrations that supplement the textual explanations, making it easier for readers to comprehend the techniques being described. Visual aids play a crucial role in learning martial arts, as they allow practitioners to see the correct form and positioning needed for each technique. By combining visual learning with verbal instructions, readers will have a more rounded understanding of Judo. -
question:
Is this book suitable for self-study?
répondre: Absolutely! 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling' is designed for individuals who are looking to study independently. With its clear instructions and focus on fundamentals, learners can effectively practice on their own while gaining a strong foundation in Judo. Whether you're preparing for a competition or simply want to improve your skills, this book serves as an excellent self-study companion. -
question:
What are the benefits of practicing Judo techniques as described in this book?
répondre: Practicing the Judo techniques outlined in this book can lead to numerous benefits, including improved physical fitness, increased self-discipline, and better mental focus. These techniques foster adaptability and strategic thinking, which are invaluable both on and off the mat. Additionally, mastering these skills can boost your confidence and provide a profound sense of achievement as you progress in your martial arts journey. -
question:
Can this guide help in preparing for competitions?
répondre: Yes, this guide is a great resource for competition preparation. It emphasizes the essential techniques that are crucial in competitive Judo, helping practitioners hone their skills and strategic execution. By mastering these techniques, athletes can gain a competitive edge, develop effective match strategies, and better prepare for the dynamic nature of competition, making it an essential tool for serious Judo competitors. -
question:
What is the publication date and format of this book?
répondre: This book was published on May 7, 2019, and it is available in paperback format. The paperback format provides convenience for on-the-go practice and allows for easy handling during study sessions. Having a physical copy can enhance the learning experience by allowing readers to easily flip through pages, use bookmarks, and take notes directly in the margins. -
question:
Where can I buy 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling'?
répondre: You can purchase 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling' from Ubuy in Canada. Ubuy is a reliable online shopping platform that offers a wide range of books and martial arts materials, ensuring you have access to the resources you need to enhance your knowledge and skills in Judo.
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Caractéristiques et avantages
- Comprehensive training manual on the basic free practice forms of Kodokan Judo
- Authors are top instructors from Kodokan Judo Institute in Tokyo
- Provides detailed instruction on throwing and grappling kata, transitional movements, grips, stances, and postures
- Over 1,000 photos and drawings for complete step-by-step instructions
- New foreword by Judo instructor Neil Ohlenkamp explains the book's lasting importance
- Indispensable resource for all martial arts practitioners
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